bala de chocolate
Nutritional Overview
Bala de chocolate com recheio cremoso. Valores estimados com base em uma unidade padrão de bala. Alguns valores nutricionais foram estimados devido à falta de informações específicas na embalagem.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• bala de chocolate is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• bala de chocolate provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, bala de chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests bala de chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: açúcar contributes 28 calories (62% of total calories).
• Energy sources: açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
açúcar
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
manteiga de cacau
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
leite em pó
2gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!