Bal Hardal Aromalı Mısır
Nutritional Overview
Bu ürün 34 gr'lık bal ve hardal aromalı patlamış mısırdan oluşmaktadır. Besin değerleri tahmini olarak verilmiştir. Eksik bilgiler için değerler 0 olarak girilmiştir.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Bal Hardal Aromalı Mısır provides moderate energy and can fit well into most balanced meal plans.
• Bal Hardal Aromalı Mısır provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Bal Hardal Aromalı Mısır is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Bal Hardal Aromalı Mısır with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Patlamış mısır contributes 120 calories (86% of total calories).
• Energy sources: Patlamış mısır supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Patlamış mısır
30gr
Protein: 2g
| Carbs: 25g
| Fat: 2g
Bal ve hardal aroması
4gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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