Bakst fra bakeri
Nutritional Overview
Bildet viser en pose med bakervarer, trolig boller eller søt gjærbakst. Nøyaktig kaloriinnhold og ingredienser er estimert, og noen verdier kan mangle eller være unøyaktige.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Bakst fra bakeri is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bakst fra bakeri provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (170g), Bakst fra bakeri is an excellent energy source for active individuals and athletes.
• High in fats (20g), Bakst fra bakeri provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Bakst fra bakeri should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hvetemel contributes 400 calories (44% of total calories).
Detailed Ingredient Breakdown
Hvetemel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sukker
Protein: 0g
| Carbs: 0g
| Fat: 0g
Smør
Protein: 0g
| Carbs: 0g
| Fat: 0g
Egg
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gjær
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Melk
Protein: 0g
| Carbs: 0g
| Fat: 0g
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