Bakoma Skyr Czekolada
Nutritional Overview
Napój proteinowy Bakoma Skyr o smaku ciasteczek czekoladowych. Zawiera 26g białka, niską zawartość tłuszczu i umiarkowaną ilość cukru. Wartości szacunkowe – brak pełnych danych na etykiecie.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Bakoma Skyr Czekolada provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Bakoma Skyr Czekolada provides 26g of protein, supporting muscle growth, repair, and satiety.
• Bakoma Skyr Czekolada provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Bakoma Skyr Czekolada is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Bakoma Skyr Czekolada provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jogurt Skyr contributes 120 calories (67% of total calories).
• Protein sources: jogurt Skyr, ciasteczka czekoladowe provide essential amino acids for muscle health.
• Energy sources: jogurt Skyr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jogurt Skyr
250gr
Protein: 20g
| Carbs: 8g
| Fat: 1g
ciasteczka czekoladowe
30gr
Protein: 6g
| Carbs: 4g
| Fat: 1g
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