Baked pizza-flavored chips
Nutritional Overview
This is a packaged baked snack with pizza flavor, likely made from wheat flour, oil, cheese powder, tomato powder, and seasonings. Some ingredient calories are estimated or set to 0 due to lack of detailed information.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Baked pizza-flavored chips provides moderate energy and can fit well into most balanced meal plans.
• Baked pizza-flavored chips provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Baked pizza-flavored chips is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Baked pizza-flavored chips with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 14 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wheat flour contributes 70 calories (58% of total calories).
Detailed Ingredient Breakdown
wheat flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
vegetable oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
cheese powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
spices
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
yeast
Protein: 0g
| Carbs: 0g
| Fat: 0g
baking powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbs
Protein: 0g
| Carbs: 0g
| Fat: 0g
flavor enhancers
Protein: 0g
| Carbs: 0g
| Fat: 0g
preservatives
Protein: 0g
| Carbs: 0g
| Fat: 0g
color
Protein: 0g
| Carbs: 0g
| Fat: 0g
emulsifiers
Protein: 0g
| Carbs: 0g
| Fat: 0g
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