Baileys Mini Muffin
Nutritional Overview
This is a Baileys Premium Mini Muffin with a cream filling. Nutritional values are estimated based on visible ingredients and packaging. Some values may be approximated due to lack of detailed labeling.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Baileys Mini Muffin provides moderate energy and can fit well into most balanced meal plans.
• Baileys Mini Muffin provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Baileys Mini Muffin contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Baileys Mini Muffin should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat flour contributes 70 calories (33% of total calories).
• Energy sources: Wheat flour, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat flour
30gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
Sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Vegetable oil
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
Baileys cream filling
10gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
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