baies de physalis fraîches
Nutritional Overview
Ce repas se compose uniquement de physalis frais (environ 140g). Les valeurs nutritionnelles sont estimées pour cette quantité. Aucun ingrédient n'a de valeur inconnue.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• baies de physalis fraîches is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• baies de physalis fraîches provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, baies de physalis fraîches is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! baies de physalis fraîches is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: physalis contributes 70 calories (100% of total calories).
• Energy sources: physalis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
physalis
140gr
Protein: 2g
| Carbs: 16g
| Fat: 1g
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