Baharatlı hindi dilimleri
Nutritional Overview
Bu öğün, 250 gr baharatlı ve fırınlanmış hindi göğsü içerir; yüksek proteinli ve düşük karbonhidratlıdır.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 512 calories, Baharatlı hindi dilimleri is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Baharatlı hindi dilimleri provides 72g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Baharatlı hindi dilimleri is suitable for low-carb and ketogenic diets.
• High in fats (23g), Baharatlı hindi dilimleri provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Baharatlı hindi dilimleri is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hindi göğsü contributes 375 calories (73% of total calories).
Detailed Ingredient Breakdown
Hindi göğsü
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zeytinyağı
Protein: 0g
| Carbs: 0g
| Fat: 0g
Baharat karışımı
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!