Baguette Nutella
Nutritional Overview
A serving of baguette topped with Nutella, providing a high amount of carbs and fats with moderate protein and significant sugar content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baguette Nutella contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Baguette Nutella contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Baguette Nutella is an excellent energy source for active individuals and athletes.
• High in fats (18g), Baguette Nutella provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Baguette Nutella with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Baguette contributes 250 calories (63% of total calories).
• Protein sources: Baguette provide essential amino acids for muscle health.
• Energy sources: Baguette, Nutella supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Baguette
100gr
Protein: 8g
| Carbs: 50g
| Fat: 2g
Nutella
30gr
Protein: 0g
| Carbs: 20g
| Fat: 16g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!