Baguette med bacon og brie
Nutritional Overview
Dette er en baguette med bacon, brieost, salat og tranebærsyltetøy. Noen verdier er estimert og kan avvike. Ukjente verdier er satt til 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Baguette med bacon og brie is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Baguette med bacon og brie provides 27g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (62g), Baguette med bacon og brie is an excellent energy source for active individuals and athletes.
• High in fats (34g), Baguette med bacon og brie provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Baguette med bacon og brie with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: baguette contributes 270 calories (40% of total calories).
• Protein sources: baguette, bacon, brieost provide essential amino acids for muscle health.
• Energy sources: baguette, tranebærsyltetøy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
baguette
100gr
Protein: 8g
| Carbs: 54g
| Fat: 2g
bacon
40gr
Protein: 8g
| Carbs: 0g
| Fat: 18g
brieost
35gr
Protein: 5g
| Carbs: 0g
| Fat: 13g
salat
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
tranebærsyltetøy
15gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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