Baguette chorizo
Nutritional Overview
Petite baguette au chorizo, riche en matières grasses et en protéines, avec des glucides surtout liés au pain.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baguette chorizo contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Baguette chorizo offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (44g), Baguette chorizo is an excellent energy source for active individuals and athletes.
• High in fats (22g), Baguette chorizo provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Baguette chorizo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Baguette (pâte à pain) contributes 280 calories (65% of total calories).
• Protein sources: Baguette (pâte à pain), Chorizo provide essential amino acids for muscle health.
• Energy sources: Baguette (pâte à pain) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Baguette (pâte à pain)
140gr
Protein: 8g
| Carbs: 56g
| Fat: 2g
Chorizo
50gr
Protein: 10g
| Carbs: 2g
| Fat: 15g
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