Baguette au fromage
Nutritional Overview
Un morceau de baguette garni de fromage à pâte molle. Les valeurs nutritionnelles sont estimées, certains détails peuvent être manquants.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baguette au fromage contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Baguette au fromage offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (42g), Baguette au fromage is an excellent energy source for active individuals and athletes.
• Baguette au fromage contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Baguette au fromage with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: baguette contributes 250 calories (81% of total calories).
• Protein sources: baguette provide essential amino acids for muscle health.
• Energy sources: baguette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
baguette
80gr
Protein: 8g
| Carbs: 40g
| Fat: 2g
fromage à pâte molle
20gr
Protein: 2g
| Carbs: 2g
| Fat: 9g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!