Baguette au beurre
Nutritional Overview
Une demi-baguette tartinée de beurre. Les valeurs sont estimées pour 100g de pain et 25g de beurre. Les sucres sont faibles et les protéines limitées. Valeurs manquantes sont à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baguette au beurre contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Baguette au beurre contains 6g of protein, providing a modest contribution to your daily protein intake.
• Baguette au beurre provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Baguette au beurre provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Baguette au beurre should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beurre contributes 200 calories (57% of total calories).
• Protein sources: tartine provide essential amino acids for muscle health.
• Energy sources: tartine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
beurre
25gr
Protein: 1g
| Carbs: 2g
| Fat: 23g
tartine
50gr
Protein: 5g
| Carbs: 28g
| Fat: 2g
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