Baguette au beurre
Nutritional Overview
Ce repas se compose d'une baguette avec du beurre. Les valeurs nutritionnelles sont estimées, le sucre est faible et les valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baguette au beurre contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Baguette au beurre contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Baguette au beurre is an excellent energy source for active individuals and athletes.
• High in fats (16g), Baguette au beurre provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Baguette au beurre with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: baguette contributes 270 calories (73% of total calories).
• Protein sources: baguette provide essential amino acids for muscle health.
• Energy sources: baguette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
baguette
80gr
Protein: 7g
| Carbs: 52g
| Fat: 1g
beurre
15gr
Protein: 1g
| Carbs: 0g
| Fat: 15g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!