Baguette au beurre
Nutritional Overview
Une tranche de baguette avec du beurre. Les valeurs sont estimées, le sucre est faible et les protéines sont limitées. Les valeurs manquantes sont définies à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baguette au beurre contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Baguette au beurre contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (36g), Baguette au beurre is an excellent energy source for active individuals and athletes.
• High in fats (18g), Baguette au beurre provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Baguette au beurre should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Baguette contributes 180 calories (56% of total calories).
• Protein sources: Baguette provide essential amino acids for muscle health.
• Energy sources: Baguette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Baguette
60gr
Protein: 5g
| Carbs: 35g
| Fat: 1g
Beurre
20gr
Protein: 1g
| Carbs: 1g
| Fat: 17g
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