Bagte kartoffelskiver
Nutritional Overview
Retten består af bagte kartoffelskiver uden synlige tilsatte ingredienser. Værdier for fedt er sat til 0, da der ikke ses olie eller smør. Hvis der er brugt olie, er det ikke synligt. Alle næringsværdier er estimerede.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Bagte kartoffelskiver provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Bagte kartoffelskiver is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Bagte kartoffelskiver provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kartoffel contributes 160 calories (100% of total calories).
• Protein sources: Kartoffel provide essential amino acids for muscle health.
• Energy sources: Kartoffel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kartoffel
200gr
Protein: 4g
| Carbs: 36g
| Fat: 0g
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