Baconostburgare med pommes
Nutritional Overview
En klassisk baconostburgare med pommes frites, ketchup, sallad och inlagd gurka. Vissa näringsvärden är uppskattade och kan variera. Saknade värden har satts till 0 enligt instruktion.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Baconostburgare med pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Baconostburgare med pommes provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Baconostburgare med pommes is an excellent energy source for active individuals and athletes.
• High in fats (44g), Baconostburgare med pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Baconostburgare med pommes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötköttburgare contributes 250 calories (28% of total calories).
• Protein sources: Hamburgerbröd, Nötköttburgare, Cheddarost, Bacon, Pommes frites provide essential amino acids for muscle health.
• Energy sources: Hamburgerbröd, Pommes frites, Ketchup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hamburgerbröd
60gr
Protein: 5g
| Carbs: 28g
| Fat: 2g
Nötköttburgare
120gr
Protein: 20g
| Carbs: 0g
| Fat: 20g
Cheddarost
25gr
Protein: 5g
| Carbs: 1g
| Fat: 7g
Bacon
20gr
Protein: 6g
| Carbs: 0g
| Fat: 7g
Pommes frites
120gr
Protein: 3g
| Carbs: 38g
| Fat: 12g
Ketchup
20gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Isbergssallad
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Inlagd gurka
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!