Bacon och Grillkorv
Nutritional Overview
A meal with high protein and fat content from stekt bacon and grillkorv, low in carbohydrates and sugars.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Bacon och Grillkorv is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bacon och Grillkorv provides 40g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Bacon och Grillkorv is suitable for low-carb and ketogenic diets.
• High in fats (52g), Bacon och Grillkorv provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Bacon och Grillkorv with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Stekt bacon contributes 350 calories (54% of total calories).
• Protein sources: Stekt bacon, Grillkorv provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Stekt bacon
100gr
Protein: 30g
| Carbs: 1g
| Fat: 28g
Grillkorv
150gr
Protein: 10g
| Carbs: 5g
| Fat: 24g
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