Bacon au four
Nutritional Overview
Ce plat est principalement composé de bacon cuit au four avec un peu d'ail. Les valeurs nutritionnelles sont estimées pour 100g de bacon et 10g d'ail. Les glucides et le sucre sont très faibles. Les valeurs manquantes sont estimées à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2920 calories, Bacon au four is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bacon au four provides 40g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Bacon au four is suitable for low-carb and ketogenic diets.
• High in fats (48g), Bacon au four provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Bacon au four should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bacon contributes 2900 calories (99% of total calories).
• Protein sources: Bacon provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Bacon
600gr
Protein: 38g
| Carbs: 2g
| Fat: 46g
Ail
10gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
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