Bacardi & Coca-Cola
Nutritional Overview
Dieses Getränk besteht aus einer Mischung von Bacardi-Rum und Coca-Cola. Es enthält etwa 210 Kalorien, hauptsächlich aus Zucker. Keine Proteine oder Fette enthalten. Nährwerte für Rum geschätzt, da genaue Werte fehlen.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Bacardi & Coca-Cola provides moderate energy and can fit well into most balanced meal plans.
• Bacardi & Coca-Cola provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Bacardi & Coca-Cola should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Coca-Cola contributes 140 calories (67% of total calories).
• Energy sources: Coca-Cola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rum (Bacardi)
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Coca-Cola
270gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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