Bacardí blanco con coca y agua mineral
Nutritional Overview
Vaso de Bacardí blanco con refresco de cola y agua mineral. Valores estimados visualmente con aporte principal de azúcares del refresco y calorías del alcohol.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 192 calories, Bacardí blanco con coca y agua mineral provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Bacardí blanco con coca y agua mineral is an excellent energy source for active individuals and athletes.
• Health score of 1/10 suggests Bacardí blanco con coca y agua mineral should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: refresco de cola contributes 126 calories (66% of total calories).
• Energy sources: refresco de cola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bacardí blanco
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
refresco de cola
330gr
Protein: 0g
| Carbs: 32g
| Fat: 0g
agua mineral
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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