Babybel och två inlagda gurkor
Nutritional Overview
Måltiden består av en Babybel ost och två inlagda gurkor. Näringsvärden är uppskattade och vissa värden kan vara avrundade. Saknade värden har satts till 0 enligt instruktion.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Babybel och två inlagda gurkor provides moderate energy and can fit well into most balanced meal plans.
• Babybel och två inlagda gurkor contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Babybel och två inlagda gurkor is suitable for low-carb and ketogenic diets.
• Babybel och två inlagda gurkor contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Babybel och två inlagda gurkor provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Babybel ost contributes 65 calories (59% of total calories).
• Protein sources: Babybel ost provide essential amino acids for muscle health.
• Energy sources: Inlagd gurka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Babybel ost
20gr
Protein: 5g
| Carbs: 0g
| Fat: 5g
Inlagd gurka
80gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
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