Babybel Cheese Snack
Nutritional Overview
A small, portion-controlled Edam cheese snack that is high in protein and fat, low in carbs and sugar, making it a satisfying and convenient dairy option.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Babybel Cheese Snack is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Babybel Cheese Snack contains 5g of protein, providing a modest contribution to your daily protein intake.
• Babybel Cheese Snack contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Babybel Cheese Snack provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Edam Cheese contributes 70 calories (100% of total calories).
• Protein sources: Edam Cheese provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Edam Cheese
20gr
Protein: 5g
| Carbs: 0g
| Fat: 6g
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