B Ready Nutella Biscuit
Nutritional Overview
A 250-calorie snack combining a crunchy biscuit and creamy Nutella, rich in carbs and fats with moderate protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 115 calories, B Ready Nutella Biscuit provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), B Ready Nutella Biscuit is an excellent energy source for active individuals and athletes.
• B Ready Nutella Biscuit contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing B Ready Nutella Biscuit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nutella contributes 130 calories (113% of total calories).
• Energy sources: Biscuit, Nutella supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscuit
25gr
Protein: 2g
| Carbs: 18g
| Fat: 4g
Nutella
20gr
Protein: 2g
| Carbs: 12g
| Fat: 8g
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