B-Fit Wafer Bar
Nutritional Overview
Packaged B-Fit water milk chocolate wafer bar. Front label shows only 90 calories and no added sugars. Exact nutrition panel is not visible, so sugar is set to 0 as missing value and estimated macros are based on the package claim and typical wafer bar nutrition.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• B-Fit Wafer Bar is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• B-Fit Wafer Bar provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• B-Fit Wafer Bar contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. B-Fit Wafer Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate wafer bar contributes 90 calories (100% of total calories).
• Energy sources: chocolate wafer bar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate wafer bar
21gr
Protein: 2g
| Carbs: 11g
| Fat: 5g
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