B-fit Wafer Bar
Nutritional Overview
Packaged chocolate wafer snack identified as B-fit water milk chocolate bar. Estimated from visible wrapper text showing 99 calories and no added sugars. Ingredient weights and macros are approximations based on a small coated wafer bar; any missing exact manufacturer values were set to 0 where unknown.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• B-fit Wafer Bar is a low-calorie option with only 99 calories, making it perfect for weight management and calorie-conscious diets.
• B-fit Wafer Bar provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• B-fit Wafer Bar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. B-fit Wafer Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wafer biscuit contributes 52 calories (53% of total calories).
• Energy sources: wafer biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
wafer biscuit
12gr
Protein: 1g
| Carbs: 9g
| Fat: 2g
milk chocolate coating
13gr
Protein: 1g
| Carbs: 3g
| Fat: 4g
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