B-Fit Wafer Bar
Nutritional Overview
Packaged B-Fit wafer bar with chocolate coating, estimated from visible label showing 99 calories and no added sugars. Exact nutrition panel and ingredient details are not fully visible, so missing values such as exact sugar were set to 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• B-Fit Wafer Bar is a low-calorie option with only 99 calories, making it perfect for weight management and calorie-conscious diets.
• B-Fit Wafer Bar provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• B-Fit Wafer Bar contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing B-Fit Wafer Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate coated wafer bar contributes 99 calories (100% of total calories).
• Energy sources: chocolate coated wafer bar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate coated wafer bar
22gr
Protein: 2g
| Carbs: 11g
| Fat: 5g
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