Nutritional Overview
Terdapat ayam rebus, jagung rebus, sup sayur (kentang, jagung, ayam), dan ayam goreng. Nilai kalori dan makro adalah perkiraan. Tidak ada bahan yang tidak diketahui, semua nilai sudah diisi.
Health Insights & Benefits
• Ayam rebus, jagung, sup contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Ayam rebus, jagung, sup provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Ayam rebus, jagung, sup is an excellent energy source for active individuals and athletes.
• Ayam rebus, jagung, sup contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Ayam rebus, jagung, sup is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ayam rebus contributes 150 calories (32% of total calories).
