Ayam Goreng Berempah
Nutritional Overview
Hidangan ayam goreng berempah dengan bawang, cili, dan rempah yang kaya rasa.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Ayam Goreng Berempah is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Ayam Goreng Berempah provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Ayam Goreng Berempah is an excellent energy source for active individuals and athletes.
• High in fats (30g), Ayam Goreng Berempah provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Ayam Goreng Berempah provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ayam contributes 300 calories (46% of total calories).
Detailed Ingredient Breakdown
Ayam
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bawang
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cili
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rempah
Protein: 0g
| Carbs: 0g
| Fat: 0g
Minyak Masak
Protein: 0g
| Carbs: 0g
| Fat: 0g
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