Çay və Bounty baton
Nutritional Overview
Bu yeməkdə bir stəkan qara çay və bir ədəd mini Bounty baton var. Çayın kalorisi yoxdur, Bounty baton isə əsasən şəkər və yağdan ibarətdir. Protein miqdarı azdır. Naməlum dəyərlər üçün 0 istifadə olunub.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Çay və Bounty baton provides moderate energy and can fit well into most balanced meal plans.
• Çay və Bounty baton provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Çay və Bounty baton contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Çay və Bounty baton should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bounty baton (mini) contributes 140 calories (100% of total calories).
• Energy sources: Bounty baton (mini) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Qara çay
120gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bounty baton (mini)
28gr
Protein: 1g
| Carbs: 20g
| Fat: 6g
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