Avokadolu Salata Kabı
Nutritional Overview
Bu öğün salatalık, avokado ve limondan oluşmaktadır. Tüm besin değerleri tahmini olarak hesaplanmıştır. Yağ ve protein oranı avokadodan gelirken, karbonhidrat ve şeker limondan kaynaklanmaktadır. Eksik bilgiler 0 olarak belirtilmiştir.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 123 calories, Avokadolu Salata Kabı provides moderate energy and can fit well into most balanced meal plans.
• Avokadolu Salata Kabı provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Avokadolu Salata Kabı contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Avokadolu Salata Kabı is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avokado contributes 80 calories (65% of total calories).
• Energy sources: limon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
salatalık
200gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
avokado
50gr
Protein: 1g
| Carbs: 4g
| Fat: 7g
limon
100gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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