Avokadolu pirinç patlağı
Nutritional Overview
Görüntüde avokado sürülmüş bir pirinç patlağı var. Şeker miktarı bilinmediği için 0 olarak ayarlandı. Toplam kalori, protein, karbonhidrat ve yağ değerleri içerikteki malzemelerin toplamına göre hesaplanmıştır.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Avokadolu pirinç patlağı is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Avokadolu pirinç patlağı provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Avokadolu pirinç patlağı contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Avokadolu pirinç patlağı is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Avokado contributes 57 calories (62% of total calories).
• Energy sources: Pirinç patlağı supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pirinç patlağı
10gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Avokado
30gr
Protein: 2g
| Carbs: 4g
| Fat: 5g
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