Avocat et tomates cerises
Nutritional Overview
Ce plat contient environ 70g d'avocat et 50g de tomates cerises. Les valeurs nutritionnelles sont estimées et certains apports peuvent être légèrement différents selon la taille des ingrédients. Les valeurs manquantes sont indiquées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Avocat et tomates cerises provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 8g, Avocat et tomates cerises is suitable for low-carb and ketogenic diets.
• Avocat et tomates cerises contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Avocat et tomates cerises is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avocat contributes 110 calories (85% of total calories).
Detailed Ingredient Breakdown
avocat
70gr
Protein: 1g
| Carbs: 4g
| Fat: 10g
tomate cerise
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!