avocado spinazie spread
Nutritional Overview
Deze spread bevat avocado, spinazie en plantaardige olie. Voedingswaarden zijn gebaseerd op een portie van 18g. Suikergehalte is onbekend en daarom op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• avocado spinazie spread contains 305 calories, making it a substantial meal option that provides good energy for active individuals.
• avocado spinazie spread contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (36g), avocado spinazie spread is an excellent energy source for active individuals and athletes.
• avocado spinazie spread contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! avocado spinazie spread is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wrap contributes 200 calories (66% of total calories).
• Protein sources: wrap provide essential amino acids for muscle health.
• Energy sources: wrap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
avocado
40gr
Protein: 1g
| Carbs: 1g
| Fat: 7g
spinazie
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
plantaardige olie
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
wrap
60gr
Protein: 6g
| Carbs: 34g
| Fat: 4g
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