Avocado slices
Nutritional Overview
This meal consists of approximately 50 grams of sliced avocado. Nutritional values are estimated based on standard avocado composition. No added ingredients or sugars are visible.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Avocado slices is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Avocado slices is suitable for low-carb and ketogenic diets.
• Avocado slices contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Avocado slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Avocado contributes 80 calories (100% of total calories).
Detailed Ingredient Breakdown
Avocado
50gr
Protein: 1g
| Carbs: 4g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!