Avocado Rice Cakes
Nutritional Overview
This meal consists of two rice cakes topped with sliced avocado. Nutritional values are estimated based on visible ingredients. No additional toppings or seasonings are visible. Missing values are set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Avocado Rice Cakes provides moderate energy and can fit well into most balanced meal plans.
• Avocado Rice Cakes provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Avocado Rice Cakes contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Avocado Rice Cakes is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Avocado contributes 140 calories (67% of total calories).
Detailed Ingredient Breakdown
Rice cakes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Avocado
Protein: 0g
| Carbs: 0g
| Fat: 0g
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