Avocado feliat
Nutritional Overview
Portie simpla de avocado feliat, estimata la aproximativ 80 gr. Valorile sunt estimate vizual din imagine, iar valorile lipsa sau neclare au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 128 calories, Avocado feliat provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 7g, Avocado feliat is suitable for low-carb and ketogenic diets.
• Avocado feliat contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Avocado feliat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avocado contributes 128 calories (100% of total calories).
• Energy sources: avocado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
avocado
80gr
Protein: 2g
| Carbs: 7g
| Fat: 12g
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