Avocado Cucumber Snack
Nutritional Overview
A healthy plate consisting of sliced avocado, cucumber sticks, and black olives, offering a nutrient-rich, low-carb snack.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Avocado Cucumber Snack provides moderate energy and can fit well into most balanced meal plans.
• Avocado Cucumber Snack provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Avocado Cucumber Snack provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Avocado Cucumber Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avocado contributes 160 calories (57% of total calories).
Detailed Ingredient Breakdown
avocado
Protein: 0g
| Carbs: 0g
| Fat: 0g
cucumber
Protein: 0g
| Carbs: 0g
| Fat: 0g
black olives
Protein: 0g
| Carbs: 0g
| Fat: 0g
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