Avena Proteína
Nutritional Overview
Hojuelas de avena altas en proteína, ideales para una alimentación balanceada y nutritiva.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 147 calories, Avena Proteína provides moderate energy and can fit well into most balanced meal plans.
• Avena Proteína offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Avena Proteína provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Avena Proteína is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hojuelas de avena contributes 147 calories (100% of total calories).
Detailed Ingredient Breakdown
Hojuelas de avena
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!