Health Insights & Benefits
• Avena con frutas y té contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Avena con frutas y té contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Avena con frutas y té is an excellent energy source for active individuals and athletes.
• Avena con frutas y té contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Avena con frutas y té is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avena contributes 150 calories (48% of total calories).
