Nutritional Overview
Avena remojada en leche vegetal con semillas de chía, arándanos, mango y frutas moradas. Algunos ingredientes tienen calorías estimadas por falta de información precisa.
Health Insights & Benefits
• Avena con frutas contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Avena con frutas offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (45g), Avena con frutas is an excellent energy source for active individuals and athletes.
• High in fats (15g), Avena con frutas provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Avena con frutas is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avena contributes 150 calories (42% of total calories).
