Assortiment de douceurs
Nutritional Overview
Un assortiment de pâtisseries sucrées comprenant un cookie aux pépites de chocolat, un muffin aux fruits rouges, un brownie au chocolat et quelques bonbons en gélatine.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Assortiment de douceurs is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Assortiment de douceurs offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (110g), Assortiment de douceurs is an excellent energy source for active individuals and athletes.
• High in fats (40g), Assortiment de douceurs provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Assortiment de douceurs should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: muffin aux fruits rouges contributes 300 calories (35% of total calories).
Detailed Ingredient Breakdown
cookie aux pépites de chocolat
Protein: 0g
| Carbs: 0g
| Fat: 0g
muffin aux fruits rouges
Protein: 0g
| Carbs: 0g
| Fat: 0g
brownie au chocolat
Protein: 0g
| Carbs: 0g
| Fat: 0g
bonbon en gélatine
Protein: 0g
| Carbs: 0g
| Fat: 0g
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