Assorted Wrapped Candies
Nutritional Overview
This meal consists of assorted wrapped candies, including caramel and nougat types. Nutritional values are estimated based on visual inspection. Some values may be approximate due to lack of detailed labeling.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Assorted Wrapped Candies provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Assorted Wrapped Candies is an excellent energy source for active individuals and athletes.
• High in fats (16g), Assorted Wrapped Candies provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Assorted Wrapped Candies should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Caramel candy contributes 150 calories (100% of total calories).
• Energy sources: Caramel candy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Caramel candy
40gr
Protein: 1g
| Carbs: 20g
| Fat: 8g
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