Assorted Pizza Slices and Pistachios
Nutritional Overview
A moderate portion of mixed pizzas including oriental, tartiflette, and chicken flavors, accompanied by a small handful of pistachios providing a balanced mix of protein, fats, and carbohydrates.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1500 calories, Assorted Pizza Slices and Pistachios is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Assorted Pizza Slices and Pistachios provides 70g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), Assorted Pizza Slices and Pistachios is an excellent energy source for active individuals and athletes.
• High in fats (75g), Assorted Pizza Slices and Pistachios provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Assorted Pizza Slices and Pistachios with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Oriental Pizza contributes 700 calories (47% of total calories).
• Protein sources: Oriental Pizza, Tartiflette Pizza, Chicken Pizza, Pistachios provide essential amino acids for muscle health.
• Energy sources: Oriental Pizza, Tartiflette Pizza, Chicken Pizza, Pistachios supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Oriental Pizza
400gr
Protein: 28g
| Carbs: 80g
| Fat: 30g
Tartiflette Pizza
400gr
Protein: 32g
| Carbs: 40g
| Fat: 40g
Chicken Pizza
200gr
Protein: 20g
| Carbs: 20g
| Fat: 10g
Pistachios
30gr
Protein: 6g
| Carbs: 10g
| Fat: 13g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!