Assorted Candies
Nutritional Overview
This meal consists of four assorted candies: two Maoam Stripes (cherry and cola), one Fruitella strawberry chew, and one Riesen chocolate caramel. Nutritional values are estimated based on typical serving sizes. Some values may be approximated due to lack of detailed labeling.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Assorted Candies provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (42g), Assorted Candies is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Assorted Candies is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Assorted Candies should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Maoam Stripes Cherry contributes 50 calories (28% of total calories).
• Energy sources: Maoam Stripes Cherry, Maoam Stripes Cola, Fruitella Strawberry, Riesen Chocolate Caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Maoam Stripes Cherry
20gr
Protein: 0g
| Carbs: 12g
| Fat: 1g
Maoam Stripes Cola
20gr
Protein: 0g
| Carbs: 12g
| Fat: 1g
Fruitella Strawberry
15gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
Riesen Chocolate Caramel
15gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
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