Assiette vide
Nutritional Overview
5 œuf et 125 gramme de petit pois carottes
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Assiette vide contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Assiette vide provides 35g of protein, supporting muscle growth, repair, and satiety.
• Assiette vide provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (26g), Assiette vide provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Assiette vide is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Œuf contributes 350 calories (78% of total calories).
Detailed Ingredient Breakdown
Œuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
Petit pois et carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
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