Assiette poulet pâtes sauce
Nutritional Overview
Assiette composée de pâtes avec lardons, boulettes de viande en sauce crème et morceaux de poulet rôti. Certaines valeurs sont estimées, calories totales basées sur les ingrédients visibles. Valeurs manquantes fixées à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 820 calories, Assiette poulet pâtes sauce is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Assiette poulet pâtes sauce provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (68g), Assiette poulet pâtes sauce is an excellent energy source for active individuals and athletes.
• High in fats (34g), Assiette poulet pâtes sauce provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Assiette poulet pâtes sauce with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes contributes 220 calories (27% of total calories).
Detailed Ingredient Breakdown
pâtes
Protein: 0g
| Carbs: 0g
| Fat: 0g
lardons
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce crème
Protein: 0g
| Carbs: 0g
| Fat: 0g
boulettes de viande
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
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