Assiette poulet pâtes frites
Nutritional Overview
Ce plat contient du poulet rôti, du jambon avec sauce, des frites, des pâtes à la crème avec légumes et quelques chips rouges. Les valeurs sont estimées, certains ingrédients ont des calories approximatives. Valeurs manquantes fixées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Assiette poulet pâtes frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Assiette poulet pâtes frites provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (75g), Assiette poulet pâtes frites is an excellent energy source for active individuals and athletes.
• High in fats (30g), Assiette poulet pâtes frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Assiette poulet pâtes frites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frites contributes 250 calories (32% of total calories).
Detailed Ingredient Breakdown
Poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jambon avec sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pâtes à la crème et légumes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chips rouges
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!