Assiette poulet et légumes
Nutritional Overview
Un repas équilibré avec viande végane, patates douces air fryer, salade de poivrons et oignons, fêta, sauce Alpro sans sucre ajouté, et gâteau maison de 300 kcal.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 920 calories, Assiette poulet et légumes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Assiette poulet et légumes provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Assiette poulet et légumes is an excellent energy source for active individuals and athletes.
• High in fats (40g), Assiette poulet et légumes provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Assiette poulet et légumes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gâteau maison aux pommes, chocolat et brownie contributes 300 calories (33% of total calories).
Detailed Ingredient Breakdown
Viande végane avec poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Patate douce air fryer
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salade poivrons oignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fêta
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sauce alpro sans sucre ajouté
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gâteau maison aux pommes, chocolat et brownie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!