Assiette mixte asiatique
Nutritional Overview
Une assiette variée comprenant des sushis, des rouleaux de printemps, des tempuras, un burger au bacon et des frites, accompagnée de sauce soja.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Assiette mixte asiatique is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Assiette mixte asiatique provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Assiette mixte asiatique is an excellent energy source for active individuals and athletes.
• High in fats (50g), Assiette mixte asiatique provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Assiette mixte asiatique provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: burger au bacon contributes 300 calories (32% of total calories).
Detailed Ingredient Breakdown
sushi au saumon
Protein: 0g
| Carbs: 0g
| Fat: 0g
rouleau de printemps
Protein: 0g
| Carbs: 0g
| Fat: 0g
tempura
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce soja
Protein: 0g
| Carbs: 0g
| Fat: 0g
burger au bacon
Protein: 0g
| Carbs: 0g
| Fat: 0g
frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
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